You are invited to join Sally Gosling to learn about mindfulness and how it might support you in your daily life. Sally will guide you through two practices and give you the opportunity to ask questions at the end.
Join Zoom Meeting
https://us02web.zoom.us/j/83916722397
Carers Support Centre
The central hub for for anyone in Croydon caring for a family member or friend, who needs help due to illness or disability.
Get support